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	<title>The Rock</title>
	<link>http://www.columbiarock.com/wordpress</link>
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	<item>
		<title>Welcome</title>
		<description>Thanks for checking out columbiarock.com. On our website, you can check out our calendar, listen to our previous Saturday night talks, check out past videos, read about our staff and find out general info.

But for more up-to-date info, photos, etc., check out our Facebook page. People in our church tend ...</description>
		<link>http://www.columbiarock.com/wordpress/archives/775</link>
			</item>
	<item>
		<title>Christmas break schedule</title>
		<description>The Rock will continue to meet at 7:07 Saturday nights in Middlebush Aud. during break, EXCEPT FOR DEC. 26. There is no Rock service on Dec. 26. </description>
		<link>http://www.columbiarock.com/wordpress/archives/741</link>
			</item>
	<item>
		<title>LT 2010</title>
		<description>Leadership Training is a summer-long Christian leadership program in Estes Park, CO, that has a huge impact on our members and our church every summer. Check out our LT 2010 page to find out more. </description>
		<link>http://www.columbiarock.com/wordpress/archives/724</link>
			</item>
	<item>
		<title>Rock Newsletter</title>
		<description>The Rock just sent out a newsletter to all our alumni about what's gone on in The Rock the past year. You can download it here if you'd like to check it out.

Links:
Rock Newsletter </description>
		<link>http://www.columbiarock.com/wordpress/archives/713</link>
			</item>
	<item>
		<title>Ignite 2009</title>
		<description>Join us at Ignite 2009 in Columbus, Ohio, from Dec. 28-30. The early registration deadline is Dec. 1. Find out more info on our Ignite page.

[video]hiKpntsureY[/video] </description>
		<link>http://www.columbiarock.com/wordpress/archives/697</link>
			</item>
	<item>
		<title>Rock audio updated</title>
		<description>We post all our talks from The Rock services up on columbiarock.com so you can listen to it if you didn't make it to church on Saturday night or if you just want to listen to it again. Talks from the retreat are on there, too.
You can find them on ...</description>
		<link>http://www.columbiarock.com/wordpress/archives/616</link>
			</item>
	<item>
		<title>Fall Retreat video</title>
		<description>[video]9oeW1obzF7k[/video]

Sign up for the Fall Retreat. </description>
		<link>http://www.columbiarock.com/wordpress/archives/580</link>
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	<item>
		<title>Fall Retreat 2009</title>
		<description>
The fall retreat is one of the most anticipated things we do at The Rock, and it's coming soon on Oct. 2-3 in Mexico, Mo. It's a great opportunity to get away from campus and be together as a church. We'll be worshiping together, listening to talks from our guest ...</description>
		<link>http://www.columbiarock.com/wordpress/archives/570</link>
			</item>
	<item>
		<title>Rock Twitter</title>
		<description>Do you tweet? Are you hip to the twitter? Well, The Rock has made the leap. You can follow us at twitter.com/columbiarock. Our hope is to use twitter as a way to notify you of services, events, room changes and other things. Enjoy! </description>
		<link>http://www.columbiarock.com/wordpress/archives/532</link>
			</item>
	<item>
		<title>Fall Calendar</title>
		<description>The Rock's fall calendar is online if you want to check it out. The first Saturday service of the fall semester is 7:07 p.m. Aug. 22 in Middlebush/Johnson Auditorium. </description>
		<link>http://www.columbiarock.com/wordpress/archives/499</link>
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